my space to paddle

Michael Strömer's Page

Michael Strömer's Friends

Michael Strömer created a group called GRAZ Rodeo 2008 May31 & June 28 Feb 7

Michael Strömer joined 3 groups. View Groups Feb 7

Michael Strömer is member #743 of Playak.net. Feb 7

About Me:: I like Whitewater, Freestyle & Kayak-Traveling like Nile, Ecuador, Zambezi, Venezuela, NZ, Chile and some more.
I am Austrian Freestyle Champion 2007 member of Team Dagger by heart &soul.
My homebase is the KanuClub Graz & the fabolous spots of Graz City but I also hold the Citizenship of East Tirol and the free state of SOCAnia

Hope to see you at the Graz Rodeos on May 31 and June 28

I put some Videos on YouTube user stroemer11

stay wet
Michael

At 11:29am on February 7th, 2008, Hannes Brandstaetter said…: 3x in 14 Tagen? Bissl wenig, ich mach das 3x/wo!!!

At 10:52am on February 7th, 2008, Hannes Brandstaetter said…: wennst motiviert bist dann gehts schon 3x/Wo. 2x is auch ok. so wie ich deinen trainingsumfang kenne, gibts eine einfache regel: je mehr desto besser (bis ca. 7h/Wo). halt nicht übertreiben wennst wheeln gehst, dazu ausdauer am flachwasser machst und gleichzeitig 3x kraftln gehst, aber das is eh klar. bist fit? ich gar nit!

At 10:06am on February 7th, 2008, Hannes Brandstaetter said…: sers, was geht? Hast dir nicht beim SNowkayak Schultern und Arme gebrochen? Recht hast.

Welcome to
Playak.net

Sign Up
or Sign In